Hi everyone hope this week sees more good work and positive direction for people Just completed a course on supervising patients using the gym, alot of the patients i care for are on strong psychiatr…

[Rebecca]

Hi everyone hope this week sees more good work and positive direction for people
Just completed a course on supervising patients using the gym, alot of the patients i care for are on strong psychiatric drugs and have difficulty with issues around motivation, energy and focus. with weight problems and control. They have bad eating habits and drink excessive amounts cococola, redbull,lucozade fizzy drinks.
Our aim is to restructure their day, diet and start to impliment nutritional info and gentle introduction to excercise and not lying in bed all day eating comfort foods.
cardiovascular warm up and stretching also floor excercises to help them. Hope we can get some of the guys to change their habits for a better way .
Rebecca x